Chiropractor in Jacksonville FL Discusses Wellness

Chiropractor In Jacksonville FL Discusses Wellness

Chiropractic Jacksonville FL Salad

Clinic Hours

Monday: 8:00am - 12:00pm |
3:00pm - 6:30pm
Tuesday: 8:00am - 12:00pm |
3:00pm - 6:30pm
Wednesday: 8:00am - 12:00pm |
3:00pm - 6:30pm
Thursday: 8:00am - 12:00pm |
3:00pm - 6:30pm
Friday: Closed
Saturday: Closed
Sunday: Closed

Wellness Explained

Being in a state of wellness is the state of being completely physically, mentally, and socially active without dealing with any disability or setbacks. Additionally, it is a state of desiring to continue being healthy with all available abilities.

Jacksonville FL chiropractors strive to improve the wellness of their patients and will diligently work to help you accomplish your health goals.

Wellness Care in Jacksonville FL

Wellness involves being able to perform at the best of your ability. Being able to perform with all your physical and mental capabilities in everyday life means having true wellness. If all these characteristics are achieved, you can successfully experience complete wellness.

Jacksonville FL chiropractic specializes in the nervous system. Controlling muscle and nerve movements and transmitters, the nervous system is in control of much of your bodily processes. A properly functioning nervous system is the key to wellness. A properly functioning nervous system results in:

  • Increased strength
  • Increased tolerance
  • A Healthier Lifestyle
  • Increased Perceptiveness

The 6 Facets of Wellness in Jacksonville FL

1. Emotional Wellness

Acknowledging that you are going through a stressful time allows you to freely seek emotional wellness. Reducing your stress along with self-care is important to achieve satisfactory emotional wellness.

2. Environmental Wellness

Respecting yourself, others, and the environment is important to fully be able to experience environmental wellness.

3. Intellectual Wellness

Becoming active in your community will help open up your mind to new ideas. You increase your brain’s potential when you introduce yourself to new ideas and concepts.

4. Occupational Wellness

Being satisfied with your career is very important in order to achieve occupational wellness. Without that fulfillment, it can be difficult to maintain a healthy lifestyle.

5. Physical Wellness

Maintaining healthy routines such as getting sufficient sleep, exercise and meals is crucial in order to achieve physical wellness. Neglecting your body’s needs for a healthier lifestyle will lead to poor health over time.

6. Spiritual Wellness

Having something to believe in enhances spiritual wellness. Seeking the purpose in your life helps you discover the meaning of life in a positive form and you become curious about others' thoughts and wonders instead of completely shutting out everyone completely.

At Core Chiropractic in Jacksonville FL we help patients understand the six facets of wellness in order to help them fulfill their health goals.

chiropractor talks about wellness

8:00am - 12:00pm
1:00pm - 6:00pm

8:00am - 6:00pm

8:00am - 6:00pm

8:00am - 6:00pm

8:00am - 6:00pm

Saturday & Sunday

Core Chiropractic

12627 San Jose Blvd Building 3, Suite #305
Jacksonville, FL 32223

(904) 683-4376

New Patient

Special Offer

Complimentary Consultation

Muscular Sprains and Tendon or Ligament Strains

Strains and sprains most typically occur when we engage in tasks that our body is not accustomed to, or when we are involved in an accident. Lifting while twisting, or stretching past one's limits are common causes of strains and sprains of the back. These can be extremely painful and are often accompanied by swelling and bruising of the surrounding area. Strains and sprains in the back tend to involve changes to the alignment of the spine and typically respond well to chiropractic care.

Stress and Back Pain

Chronic stress wreaks havoc on the body, and can eventually lead to hyper-tension and chronic back pain. Back pain is a result of tension and muscle spasms that occur when stress hormones are released. The tension will often accumulate in what are referred to as trigger points. These trigger points can be extremely painful and need professional attention to resolve. Chiropractors have the knowledge and tools to relieve stress from trigger points and to deal with underlying nervous system imbalances that may be keeping your body locked in patterns of stress and pain.

If you have questions about how our team at Core Chiropractic can help you, please schedule a consultation today.